Over the last holiday, I spent some time thinking about how we relax. Personally, I find that there are two ways achieve "down time". The first way is when I intentionally plan to take some time relaxing. This occurs when my wife and I decide to watch a movie, go on a walk, take some vacation and visit family, or go to the lake. The second way is when I have a list of things that I need to work on, but I really want to take a break. In this situation, I intend to do work, but instead I find myself fiddling with some gadget, browsing the web, etc. The first way of getting down time is relaxing, fun and refreshing. The second is frustrating and makes me feel worn out and like I need to … [Read more...] about Relaxing on Purpose