There was a study published in 2003 by the Journal of Psychology that attempted to measure how helpful time management training was for employees. They sent a group of employees to a 1 and 1/2 day seminar on time management and then compared their self-assessment one month later with a control group. The study showed that individuals who had been through time management training believed that they significantly decreased their avoidance behavior and worry. They also reported that they had an increased ability to manage time. (Notice that the study wasn't trying to measure their actual skill level, only their perception of their skill.) This is, of course, a great study for all … [Read more...] about Fewer Choices Result in Better Efficiency